#Asian zoodles how to

They are a great way to add some extra vegetables to your diet and to switch things up from traditional pasta. Overall, zucchini noodles are a versatile and nutritious ingredient that can be used in a variety of dishes.

BUT I held back because I was really looking forward to this stir fry.Ĭan I just tell you about how absurdly delicious this was? At first, I didn’t have very big expectations for this meal, but man was I wrong! Friends, this was freakin’ awesome! AND it’s not delivery. Secondly, how pretty are these zoodles? RIGHT? All I wanted to do was just toss them into pasta sauce and go at it. From the bottom of my tear ducts, thank you. The spiralizer held it all in and just let me be free. Sidenote: I have to brag because this was my first time that I worked with onions and didn’t cry. Remove from oven and garnish with Thai basil and optional sliced Thai peppers. Bake 25-30 minutes or until the edges are golden brown and the egg mix is cooked through. And it’s soooo easy to make! And and! It all takes about 20 minutes. Add the Chicken stir fry with sauce on top of zoodles in the casserole dish evenly.

There’s so much of good stuff going on in here, guys. One thing to keep in mind when cooking zucchini noodles is that they release a lot of water, so it’s best to cook them for a short time and to drain them well before serving.They also make a great base for salads, soups, and stir-fries, obvi.They can be sautéed with your favorite pasta sauce, or stir fried to make a simple and refreshing dish. Zucchini noodles can be served raw or cooked, depending on your preference.Simply wash and trim the ends of your zucchini and run it through the spiralizer to create long, spaghetti-like noodles.To make zucchini noodles, you will need a spiralizer, which can be found online, ranging from $12.99 to $99.99.

#Asian zoodles how to

They are also a great source of fiber and vitamins! How To Make Zoodles 1 (5 oz.) package zoodles or 2 small zucchini (up to 150 grams), spiralized 1 cup shredded carrot ½ cup diced red bell pepper ¼ cup chopped cilantro ¼ cup minced chives Dressing. Made from spiralized zucchini, these noodles have a similar texture to spaghetti but are much lower in carbohydrates and calories. Zucchini noodles, also known as “zoodles,” are a healthy and delicious alternative to traditional pasta. In other news, I’m spiralizing zucchini and making you believe that you’re eating noodles! Scouts honor, the texture is so spot on that you’ll definitely trick yourself into believing that you’re slurping up pasghetti.

zucchini noodles, OMG! !īut, hey hey hey, sweet friends! TGIF! Weekend plans include catching up with my DVR (I’m seriously itching for a Real Housewives marathon), then coffeeing with my lovely friends, and I’m also thinking about possibly sleeping in 2 days in a row. Spiralize zucchini noodles: Using a spiralizer or other spiral vegetable slicing tool, use the zucchini to make the zucchini noodles following manufacturers directions. So in 20 minutes, you have dinner for two! Your leftover zoodles can stay good in the fridge for 5-6 days, and you can reuse them in salads, soups, or as the base of a meal.If you’ve never tried Zoodles, a.k.a. Teriyaki Zoodles a convenient one-pan dinner to make on a weeknight, because you only need one pan, and the zoodles can be served raw. Spiralizers are affordable and can help you reduce the carbohydrate load of your meal! Customize Your Teriyaki Zoodlesįor this recipe we spiralized zucchini, but you can personalize this recipe and use a different vegetable like carrots, beets, or broccolis stems! Zoodles are made with a spiralizer tool, which can be found as a hand-held tool or larger counter-top ones. This recipe would also be good to offer kids to make zucchini fun. This recipe can help satisfy a craving for take-out, and increase your veggie intake at the same time! Increasing your vegetables at meals will give you more fiber to help you feel fuller longer. Teriyaki zoodles a great copy-cat recipe for a Chinese noodle-based dish.